tag:blogger.com,1999:blog-921166331527108669.post7142925355763464731..comments2023-08-25T10:48:15.798+01:00Comments on Obesity and the Salt Connection and Other Stuff: For your health's sake, try CIY - Cook-It-Yourself.Willowhttp://www.blogger.com/profile/05678669831391750854noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-921166331527108669.post-91465471574313211442010-09-06T09:38:38.878+01:002010-09-06T09:38:38.878+01:00We as a family are having great fun with this!
Ov...We as a family are having great fun with this! <br />Over the past few years I'd battled to try and get my increasingly sluggish and often lazy, 'attitudy' teenagers to be more active and less miserable, not realising that the bulk of their time away from me was spent scoffing junk food with their friends... we talked (eventually!) and I got them to write down everything they'd like to eat on a regular basis or try as a one-off (as long as it contained 'proper food' and we could cook it together from scratch). We now do this together at almost every meal and they are calmer, slimmer, more energetic and skilled cooks who absolutely detest 'cardboard food'... a life lesson learned by all of us - and our life's a lot happier for it.<br /><br />dd75Anonymousnoreply@blogger.com