Obesity and the Salt Connection and Other Stuff

Learn how to reduce obesity by eating less salt!

Tuesday, 2 September 2014

What has the phlogiston theory to do with the belief that the only cause of becoming overweight is eating too many calories and taking too little exercise?

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What has the phlogiston theory to do with the belief that the only cause of becoming overweight is eating too many calories and taking too l...
Sunday, 24 August 2014

Get twinkling those toes!

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If you've got poor circulation - maybe related to mobility problems - get twinkling those toes! - By which I mean - Twiddle 'em! -...
Friday, 22 August 2014

Struggling to carry on

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Sometimes it's a struggle to carry on and you are in the position of choosing between options as to what's best to do at the time. A...
Thursday, 7 August 2014

Do you know that a high salt diet can lead to cataracts?

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Developing cataracts is one if the lesser-known possible consequences of eating a high salt diet. - See http://www.saltmatters.org/site/uplo...

There is evidence that Salt-Related Health Problems include calcium urinary stones

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Evidence that Salt-Related Health Problems include calcium urinary stones, as you can read on this pdf. - www.saltmatters.org/site/uploa...
Sunday, 9 February 2014

Many prescribed meds cause dehydration

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Many prescribed meds cause dehydration, and the sort of meds I'm thinking of are not the sort that cause increased urine output, suc...
Thursday, 2 January 2014

It was a different kind of Today programme on Radio 4 this morning, in which contributors spoke Truth about the Abuse of Power

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It was good to hear a different kind of Today programme on Radio 4 this morning , with much of its content selected and commissioned by PJ...
Saturday, 21 December 2013

Don't damage your health for the sake of being polite

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Don't damage your health for the sake of appearing polite to your host/hostess/family/fellow guests, etc! - The Christmas season can...
Wednesday, 20 November 2013

Well done, Hull! - Here's wishing you all the best for your year as UK City of Culture 2017!

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Well done, Hull! - Here's wishing you all the best for your year as UK City of Culture 2017! I've written in praise of Hull befo...
Tuesday, 5 November 2013

Many people who were not sensitive to salt become so when they take certain prescription drugs

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Many people who were not sensitive to salt become so when they take certain prescription drugs. - Yes. These are some of the pharmaceutica...
Wednesday, 23 October 2013

Black and Blue - Short Story by Margaret Wilde

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Black and Blue   Her skin was definitely taking on a darker hue. It began with the sides of the nose. She attacked what she took to be...
Wednesday, 2 October 2013

Deluded Dentists?

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Women with agonising toothache in the 1980s used to encounter daftnesses like these: Saying that you are in such agonising pain that you a...
Wednesday, 18 September 2013

If you would like to further your education but the cost has put you off, this offer of free university courses may interest you

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If you would like to further your education but the cost has put you off, this offer of free university courses, reported on BBC News On...
Tuesday, 17 September 2013

If you are trying to get off amitriptyline, stay motivated by focusing on how much better you will feel without it.

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If you are trying to get off amitriptyline , you are reducing it gradually, of course, because that is the safest way. But you will alre...
Wednesday, 11 September 2013

It's Invisible Illness Week

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You can read about Invisible Illness Awareness Week here . And  here 's a web article listing the personal thoughts and experiences o...
Thursday, 5 September 2013

I have to see a cardiologist about Atrial Fibrillation

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I've had AF (Atrial Fibrillation) for years but I've never seen anybody about it before. Maybe you've read about GPs frequen...
Sunday, 11 August 2013

Cave Salem!

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If my blog and I were transported back in time, and you, Dear Reader, were an Ancient Roman, then I might well say to you, "Cave salem...
Wednesday, 24 July 2013

Here's a bit of information about butter which may not yet have come your way.

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Here's a bit of information about butter which may not yet have come your way. - Anchor butter, which used to be a pastured butter, c...
Friday, 12 July 2013

I'm disappointed about these government U-turns that disfavour Public Health

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I'm disappointed about the two current government U-turns that disfavour Public Health, namely an indefinite delay in the introduction o...
Friday, 28 June 2013

It's so HARD to find a SOFT bed

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It's so HARD to find a SOFT bed these days! - or a fairly soft bed, or a medium soft bed, or a slightly soft bed or anything even r...
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