Do you snore? Do you suffer from Sleep Apnoea?
Both these problems tend to be associated with being overweight or obese. - The easiest, safest and most reliable way to lose excess weight is to forget about calories and calorie restriction, and concentrate instead on eating less salt and making sure you eat plenty of fresh fruit and vegetables. - And you'll be well on your way to having a better night's sleep...(o:
Lose weight by eating less salt! Go on! - Try it! - See my website http://www.wildeaboutsteroids.co.uk/ (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
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