Tomato diet model dies of anorexia
What
a pity! - A young woman's needless, avoidable death! - If only the
truth were widely known about obesity and healthy 'dieting'! - To
achieve a lower weight without compromising your health, just eat as
little salt/sodium as possible and also make sure you are eating plenty
of fresh fruit and vegetables and enough of all the other essential food
groups - protein, healthy fat and micronutrients. - That means not
using salt in cooking, not sprinkling it on your food and checking the
labels on the packets/tins of food you buy to make sure they contain
only a low concentration of sodium. (0.5g sodium or more per 100g food
is high sodium, 0.1g sodium or less is low sodium). Essentially, you are
better avoiding processed food and instead eating fresh food that you
cook yourself from scratch. - THERE IS NO NEED AT ALL TO RESTRICT THE
AMOUNT OF FOOD YOU EAT OR THE NUMBER OF CALORIES. - IF YOU ARE HUNGRY,
EAT! - AND DON'T TRY TO DECEIVE YOURSELF THAT YOU ARE NOT HUNGRY WHEN
REALLY YOU ARE. See http://www.wildeaboutsteroids.co.uk/
Lose weight by eating less salt! Go on! - Try it!
See my website http://www.wildeaboutsteroids.co.uk/
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
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