A New Zealand study has found that South Asian women with insulin resistance improved markedly after taking vitamin D supplements. Nutrition researcher Pamela von Hurst of the Institute of Food, Nutrition and Human Health at Albany, said while diet and exercise played a major part in the onset of type-2 diabetes, her findings reinforced the importance of vitamin D from the sun and supplements to prevent type-2 diabetes.
Read article at pharmacynews.com.au (Australia)
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I found an easy way to keep up on my Vitamin D levels with a liquid supplement from Wellesse. It makes it simple to dose my whole family with the same supplement. My daughter loves the liquid.
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