Fat and fed up of feeling hungry and tired but still not getting slimmer? It's not fair, is it? - It's definitely not fair!
Now what to do about it, you're wondering? - Well I've some suggestions to make which I truthfully think you will find helpful. - Give up the dieting! - Give up the strenuous exercise you've been (vainly) hoping would 'burn off' some fat! - In other words, give up the deliberate and unhelpful hunger and exhaustion, and instead try seriously cutting down on salt.
I think you'll find that by eating less salt and salty food you will lose weight easily, safely and quickly. I have a webpage that tells you about which foods are high and which are low in salt/sodium. And I promise you that however much or little weight you lose this way, you will certainly feel a lot better and will be in better health. It won't make you hungry and it won't make you tired, but it will give you a very good chance of becoming slimmer and fitter. - What's not to like? - Go on! - Give it a try!