For people who are sensitive to salt, it is a good idea to avoid eating salt or food containing salt, because eating salt results in fluid retention, which naturally means weight gain and becoming fat. Reducing sodium intake releases some of the excess fluid from the body and it is excreted in the urine.
Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Go on! - Try it! - You will feel so much better!vulnerable groups
How to Lose weight!
Children and Obesity
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and
Associated health conditions and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
I can be contacted via my website if you need my further help. My help is free.