The weight gain is because of sodium retention and water retention, and this fluid retention can easily be reduced by avoiding salt/sodium and food containing salt, such as bacon, ham, pork pies, Marmite, ready meals, tinned soups, shop-bought sandwiches, sauces, etc. - So eating less salt is the fastest, surest and safest way to lose excess weight...(o:
Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
http://www.wildeaboutsteroids.co.uk/steroids.html
http://www.wildeaboutsteroids.co.uk/ami.html
How to Lose weight!
Children and Obesity
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and
Associated health conditions and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
I can be contacted via my website if you need my further help. My help is free.
No comments:
Post a Comment