Age-related macular degeneration
(AMD) is the name given to breakdown of the macula, the area on the
retina at the back of the eye which gives clear central vision. AMD is a leading cause of vision loss in people over 65.
High blood pressure and obesity are
among the risk factors for developing AMD. - Now both high blood
pressure and obesity are easily and safely reduced by eating less salt
and salty food, so if you want to reduce your risk of AMD - and benefit
your health in countless other ways too - cut down on salt/sodium. -
This involves looking carefully at the nutrition information on the food
you buy, and choosing the lower sodium options.
If AMD runs in your family then lower salt intake would seem a good preventative measure for you to take.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk The site does not sell anything and has no banners or sponsors or adverts - just helpful information.
Read my Mensa article on Obesity and the Salt Connection
And see Sodium in food
See my website www.wildeaboutsteroids.co.uk The site does not sell anything and has no banners or sponsors or adverts - just helpful information.
Read my Mensa article on Obesity and the Salt Connection
And see Sodium in food
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