One woman had written to tell me she had lost 3 and a half pounds in a week by following my advice to reduce salt intake. Another woman, a former nurse, had written to tell me she had lost 7 pounds in 4 or 5 days by following my salt reduction advice!
If you are trying to lose excess weight, I urge you to try this way of losing weight. It is safe and simple and it involves no hunger and no drugs.
Diets don't work! - Salt reduction does work.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.
Read my Mensa article on Obesity and the Salt Connection
And see Sodium in foods and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations
See advice for pregnant mothers
and FAT RETENTION
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