Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Read my Mensa article on Obesity and the Salt Connection

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Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Saturday, 30 October 2010

Unsubstantiated claim that lower British death rates are 'due to rise in statins use'

This really is a preposterous claim. Read Dr Briffa's blogpost about it. And click on the 'statins' label beneath this post to see my previous posts about statins.

To reduce risk of heart attacks and strokes and to lower cholesterol it is not necessary to take statins (expensive and have adverse side-effects). The safe, sure, swift, drug-free way to reduce all heart problems, lower blood pressure and lower cholesterol, is to avoid/reduce intake of salt and salty food. This brings a host of other health benefits too and it makes you feel better and have more energy. Read how lowering salt/sodium helped Ray Hayden.

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