Breathlessness.

Do you suffer from breathlessness? - Read on!

There are many many causes of breathlessness, including asthma, COPD, TB, panic attack, etc.

Anyway, here is one cause - hypervolemia - and it is very easy to reduce this cause. Any form of breathlessness would benefit from following the advice for this cause. - Hypervolemia is blood volume higher than normal. When the blood volume is higher than normal it puts a strain on the heart and the heart becomes enlarged and takes up more of the thoracic (chest) cavity, leaving less room for the lungs to expand, so breaths have to be shallower and more frequent - ie breathlessness.

The blood volume becomes higher than normal when a person suffers from sodium and water retention/fluid retention. - You can read about this on http://www.wildeaboutsteroids.co.uk/(The site does not sell anything and has no banners or ads - just helpful info.)

To lower the blood volume, all that is necessary is to eat less salt/sodium. As well as being less breathless, you will then also lose some excess water from your body/bloodstream and therefore lose weight and be less likely to have a stroke. - Some of the many many health problems which will be remedied or become less severe by reducing salt intake are listed on this webpage: http://www.wildeaboutsteroids.co.uk/conditions.html