You can read on my website about the sodium and potassium content in many foods and the health benefits that an adjustment of your sodium/potassium intake can bring. - The most important benefits are a reduction in obesity/overweight and a lowering of high blood pressure.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!Obesity and the Salt Connection
Children and Obesity
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations