The dieting industry does not want you to know that diets are unnecessary, so it doesn't tell you the simple truth about obesity and the salt connection. - Obesity is caused by sensitivity to salt and fluid retention, not by overeating.
Try to forget you ever heard of calories! - The safe, effective way to lose excess weight is to cut down on salt/sodium and salty food. - Why not try it?
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations.