If you suffer from sleep apnea, whether you are male or female, you may like to know that cutting down on salt and salty food reduces sleep apnea and also reduces the excess weight that causes it. This is a simple, cost-free, drug-free, completely safe way to improve your health in many ways and improve your sleep and quality of life: - maybe actually save your life!
Quick, safe weight loss without drugs or hunger: most importantly you have to give up dieting and counting calories. Dieting is harmful and unnecessary.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.
Read my Mensa article on Obesity and the Salt Connection
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations
I can be contacted from my website if you need my further help. My help is free.