Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Thursday, 24 September 2009

Higher levels of salt in 'free from' food products than in standard lines.

BBC News reports that "People choosing wheat or dairy-free products could be risking their heart health because many are loaded with salt."

Action on Salt and Health has been surveying 71 own-label "free from" products from five leading supermarkets in the UK and found that over half contained more salt than the retailer's standard version of the product. Some had six times as much.

An example is "Sainsbury's Free From Jaffa Cakes have 0.67g of salt per 100g, compared with 0.1g of salt per 100g in standard Sainsbury's Jaffa Cakes.

This is more than six times the salt level of the standard version."

This really is shameful. All of the supermarkets know that salt content needs to be lowered in order to reduce the great harm that salty food is doing to most of the population. Actually to raise the salt content for people already suffering ill-health and seeking safe food is disgraceful.

The Food Standards Agency sadly is mostly words and little action. They should be enforcing less harmful salt levels on food manufacturers not waiting for the food producers to move at the speed of a snail on tranquillisers to reduce salt content. - And certainly not countenancing manufacturers who actually increase the salt content!

I heard Professor Jack Winkler, Professor of Nutrition Policy, London Metropolitan University, on the radio early this morning. - Correct me if I'm wrong, but I believe he was complacently envisaging a twenty year wait for the food industry to lower the salt content to less dangerously high levels! - What is this? - Nutrition professor content to have yet another generation of fat, unfit consumers, plagued by chronic illnesses like heart disease, type 2 diabetes, depression, cancer and all the rest of the obesity co-morbidities, just for want of telling the truth about salt and insisting to the food industry that their profits cannot be deemed to be more important than the nation's health.

I fear there are too many vested interests involved in this destruction of the health of the nation (and other nations). Big Pharma's malign influence inflates the already reckless tendency of medics to prescribe more and more drugs, too many of which drugs cause salt sensitivity (i.e. fluid retention/weight gain). The salt sensitivity coupled with the food industry having ladled salt into their products for many years now and produced many customers 'addicted' to salty food, will literally be the death of millions of innocent consumers, who very sadly will have endured years of ill-health, unhappiness and insults before that release.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk

The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

Vulnerable groups

Sodium in foods


advice for pregnant mothers

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page


prescribed steroids and HRT

Associated health conditions

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

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