Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Monday, 29 November 2010

Low Carb, High Fat: LCHF. This is such an engaging little video about losing weight.

I apologise for its title, but this little video is really so good and great fun to watch.
It's from a Swedish paleo type movement, LCHF (Low Carb High Fat).


Note: Paleo is short for paleolithic, and refers to the (Old) Stone Age. Obviously Stone Age people had a very low intake of salt/sodium.

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