Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wednesday, 17 November 2010

Study suggests garlic capsules help to lower high blood pressure/hypertension

Read this BBC News webpage where there is a great deal more detail about this. Speaking for myself, I try to eat a few cloves of garlic a day and I believe it is doing me good. - A safe, rapid way to reduce high blood pressure naturally without using drugs (which always have undesirable side-effects), is to cut down on salt and salty food. This provides many other health benefits too. - Do yourself a favour and cut down on your salt intake. - You will feel so much better!

1 comment:

  1. I believe that garlic should be consumed every day. I personally eat 2 or 3 crushed and chopped raw garlic every day and probably 4 cloves in cooking. If everybody did this, there would be no problem with "garlic breath".
    I personally don't care that my personal space probably reeks of garlic. It keeps cross infection at arm's length! Perhaps that is one of the reasons why regular garlic intake, especially raw, reduces the risk of viral infections.