You have probably already found that dieting does not work. - Actually you do not need to diet to lose weight.
All overweight people are carrying excess water as fluid retention. - This excess water is heavy. - You can easily rid your body of some of this excess water by giving up eating salt and salty food.
Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!
See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - wider implications
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and
Associated health conditions
I can be contacted via my website if you need my further help. My help is free.
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