Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wednesday 19 March 2008

Dried apricots and bananas would help you to lose excess weight. Here is a list of foods that are helpful and a list of foods it is best to avoid.

See Sodium in foods

The foods in green are the goodies. The foods in red are the ones to cut down on or avoid altogether if you are wanting to lose excess weight.

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