Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.

Thursday, 25 December 2008

Do you want to avoid putting on weight today, Christmas Day, and over the festive season? - Here's some advice you may find helpful:

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and


prescribed steroids and HRT

See advice for pregnant mothers

Children and Obesity

Associated health conditions


So chocolate won't make you fatter, nor will cream and sugar in your coffee, nor candied fruit nor sugared almonds, etc., but stuffing that contains a lot of salt, bread sauce, and little sausages with bacon wrapped round, and salted nuts and crisps, Stilton cheese, smoked salmon, pork pie, etc. - I'm sure you can think of plenty of other salty foods that are eaten round about Christmas time - they are the foods that can make you fatter...

Merry Christmas!

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