Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Wednesday, 25 February 2009

Britain's most-popular brands of bread could be banned from claiming health benefits of their very salty loaves, under draft EU regulations.

Bakers face ban on claiming salty breads are healthy
article in the Telegraph


"Bakers would no longer be able to market their products as "high in fibre" or "wholesome" if they contain more than 1g of salt per 100g.

Research in 2007 indicated that nearly half of loaves on supermarket shelves in Britain were above this threshold, indicating that the proposed rule could affect millions of loaves sold each year.

Major producers including Warburtons and Hovis are among the worst offenders, tests have shown, with some breads marked multigrain, organic or "diet" containing higher than recommended levels of salt.

Bread is the largest single source of salt in our diet and health experts say that cutting the amount used in baking could save 7,000 lives a year by reducing rates of heart attacks and strokes.

The EU limit is lower than a 1.1g per 100g target set for 2010 by the Food Standards Agency."

"The British Federation of Bakers said that the salt content of loaves had fallen substantially in recent years, and said that the EU regulations may include exemptions for certain types of loaf – including wholemeal and brown – by the time they are finalised next month."

I regard it as disgraceful that bread manufacturers have been allowed to manufacture and sell these high salt breads when it is known that high salt intake can and does harm health.

You can easily make your own bread by using a breadmaker and ensure that it has a much lower sodium content, especially if you use a lower sodium salt substitute instead of ordinary table salt.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations


prescribed steroids and HRT

See advice for pregnant mothers

Children and Obesity

Associated health conditions


I can be contacted via my website if you need my further help. My help is free. I am not a doctor or a dietician or a nutritionist. My website does not sell anything and has no banners or sponsors or adverts - just helpful information.

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