Are you thinking of having liposuction? - I urge you to reconsider. - Here is a safe, cost-free way to lose excess weight fast. - Cut down on salt!

Are you thinking of having liposuction? - I urge you to reconsider. - Here is a safe, cost-free way to lose excess weight fast. - Cut down on salt!

All overweight people suffer from fluid retention. - You can reduce this and lose some of the excess fluid you have in your body by eating less salt and making sure you eat plenty of fresh fruit and vegetables. - You do NOT need to restrict calories!

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better! (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection

And Sodium in foods

See also FAT RETENTION