Do you often wake up with a headache or a migraine? or with the visual disturbance that precedes a migraine? flashing lights? jagged lines...?

Do you often wake up with a headache or a migraine? or with the visual disturbance that precedes a migraine? flashing lights? jagged lines? blurred vision? Not finding tablets very helpful?

These symptoms are often caused by salt sensitivity or by sodium retention. - You may like to try cutting down on salt/sodium. (You can be sensitive to salt even if you do not eat a lot of salt.) - Why not try it? - It costs nothing and does not involve taking drugs/pain-killers.)

There are many illnesses and many symptoms that can be cured or made less severe by eating less salt. - See http://www.wildeaboutsteroids.co.uk/conditions.html and http://www.wildeaboutsteroids.co.uk/sodium_foods.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)