Extract:
"Drinking purple grape or cloudy apple juice reduces the risk of heart disease, cancer and Alzheimer's more than orange, grapefruit or pineapple juice, scientists say.
Researchers who have carried out the first comprehensive analysis of the antioxidant content of fruit juices concluded some varieties have substantially greater health benefits than others.
The scientists from the University of Glasgow studied 13 different brands of fruit juices from a local supermarket, measuring the number and overall levels of polyphenols - antioxidants that reduce the production of harmful chemicals called free radicals.
The top five juices for polyphenol content were Welch's Purple Grape. Copella Cloudy Apple, Tropicana Tropical Fruit, Ocean Spray Cranberry Juice Drink and Pomegreat Pomegranate Juice Drink.
The drink with the lowest polyphenol content was Tesco's Own Brand White Grape."
You can also lower your risk of heart disease, type 2 diabetes, high blood pressure, stroke, obesity and many other chronic illnesses by eating less salt/sodium. - See http://www.wildeaboutsteroids.co.uk/conditions.html
Lose weight by eating less salt! Go on! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
No comments:
Post a Comment