Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, angina, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods
Saturday, 9 August 2008
You've got water retention? - So what do you think is holding that water in your body? - Blotting paper? - Think about it...
It's SALT. - It's SALT that is holding excess water/fluid in your body. - Salt/sodium is the culprit. - You need to cut down on salt and salty food because it is harming you and making you overweight.
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