Do you believe that saturated fat causes heart disease? - I invite you to read Dr Briffa's blogpost about saturated fat and heart disease. It may make you change your mind.
High salt intake can cause heart disease - as well as obesity, high blood pressure, and stroke.
See Sodium in foods
Lose weight safely.
Fat retention and fat excretion: the importance of getting enough calcium.
Read my Mensa article on Obesity and the Salt Connection
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