article in the Telegraph
"The study commissioned by Weight Watchers showed that while 58 per cent of women surveyed think about sex at least 10 times a day, some 70 per cent admitted having far more regular fantasies about food.
According to the research nearly two thirds of UK women are dissatisfied with their size and 53 per cent of those who took part in the survey admitted to thinking about their weight up to 10 times a day.
The report also pinpointed the day and time when women feel they have the best chance of dieting successfully."
Dieting to lose weight is unnecessary and harmful. Diets don't work; they usually cause weight gain rather than weight loss. The safe, sure, fast way to lose excess weight is to avoid eating salt and salty food. This reduces the fluid retention which is the cause of obesity.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!and FAT RETENTION
I can be contacted via my website if you need my further help. My help is free.