Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.

Sunday, 4 January 2009

'Slimming' - by which I mean eating less food than your body requires - can lead to many problems - and it will not make you slimmer...

Overweight/Obesity is caused by sodium retention/fluid retention/salt sensitivity, not by eating too much food. It can be easily reduced by cutting down on salt/sodium and salty food. - If you do not eat enough food you will become cold, tired and hungry, and over time your skin and your bones will become thinner and weaker, making you more vulnerable to fractures, injury and pain. You will suffer hair loss. You may develop type 2 diabetes and other chronic health problems. - But reducing calories does not reduce fluid retention, so you will not lose excess weight. - Here is some helpful information:

Lose weight safely, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations


prescribed steroids and HRT

See advice for pregnant mothers

Children and Obesity

Associated health conditions


I can be contacted via my website if you need my further help. My help is free.

1 comment:

  1. Being very overweight ever since i was given HRT I found this very interesting, I have been told i have Lymphoedema in my legs.