WHEN is the truth going to be told about obesity? - Dieting does not reduce obesity.
Read my Mensa article Obesity and the Salt Connection
All that is necessary to curb the growing incidence of obesity is to tell the truth about what causes it! - Obesity is NOT caused by overeating. - It is caused by fluid retention, frequently because of taking prescribed medications, especially steroids such as prednisolone, prednisone and HRT, and anti-depressants such as amitriptyline. (When doctors prescribe drugs that cause sodium retention and water retention they should warn the patient not to eat salt, or food containing salt, while taking the medication. When they do not give this warning, the inevitable consequence is considerable weight gain.)
Read here about the groups of people who are vulnerable to salt: vulnerable groups
Obesity can be easily reduced by seriously reducing your salt/sodium intake and eating plenty of fruit and fresh vegetables. - It is important not to restrict calories. - 'Slimming' or 'dieting' is unnecessary, ineffective and often harmful.
Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!
See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
See Sodium in foods and Associated health conditions
I can be contacted via my website if you need my further help. My help is free...
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