Obesity 'fuelling cancer timebomb' - Telegraph
Extract:
"Obese people are at a greater risk of getting cancers of the womb, gall bladder and kidney and could also increase the risk of prostate and pancreatic cancers. "The biological link between obesity and cancer is complicated but maintaining a healthy body weight will reduce cancer risk.
"We need to continue raising awareness of the dangers of obesity and offer information to help people lose those extra pounds."
Dr Lesley Walker, of Cancer Research UK, said: "This research adds to the evidence that the UK is in the grip of an obesity epidemic.
"We know that high body weight increases the risk of a number of cancers and it is important we get this message to as many people as possible. A healthy diet with plenty of fibre, fruit and vegetables as well as regular exercise can help people to lose weight and reduce their risk of cancer.""
If only people were to be told the truth! - Obesity is the major factor in most cancers, and tragically the wrong information/advice has been given by doctors for decades and continues to be given. - Obesity is not caused by overeating; it is caused by fluid retention - and fluid retention can easily, rapidly and safely be reduced by eating less salt/sodium. - Dieting is unnecessary for losing excess weight; indeed, dieting is counterproductive and actually HARMFUL.
Because doctors have been telling people and continue to tell people that to lose weight you have to eat less/eat fewer calories, overweight people keep trying to do this. The result is that they are eating insufficient food and so as well as the excess weight being harmful in itself, their inadequate food intake reduces their immunity still further and so the bad advice causes a snowball of increasingly poor health is the doctors' patients/victims.
IF YOU ARE OBESE, PLEASE GIVE UP 'SLIMMING'! - AVOID EATING SALT OR SALTY FOOD AND EAT GOOD HEALTHY MEALS WITH PLENTY OF FRUIT AND FRESH VEGETABLES. - THIS WILL REDUCE THE FLUID RETENTION AND SO YOU WILL LOSE EXCESS FLUID AND THEREFORE LOSE EXCESS WEIGHT.
IF YOU HAVE GOOD REASON TO BELIEVE THAT YOU HAVE FAT RETENTION TOO, THEN DO NOT EAT A LOW FAT DIET (HARMFUL AND KNOWN TO LEAD TO MANY CASES OF DEPRESSION). - TO REDUCE FAT RETENTION, YOU NEED TO INCREASE YOUR INTAKE OF CALCIUM, MAGNESIUM AND VITAMIN D. - See http://aboutsalt.blogspot.com/search/label/calcium and BBC webpage about calcium from The Truth About Food series of programmes
And see Fat Retention
Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!
See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and
Associated health conditions and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations
I can be contacted via my website if you need my further help. My help is free.
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