Here are the two most common reasons for people thinking about food all the time:
- eating salt and salty food (because salt makes you feel hungrier)
- dieting/slimming/counting calories/eating too little
There are no calories in salt - but if you cut down on salt you will easily lose excess weight. If you cut down on calories you will not lose that excess weight.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
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