Are you always thinking about food?

Are you always thinking about food? - Do you wish you could stop thinking about food all the time?

Here are the two most common reasons for people thinking about food all the time:

1. eating salt and salty food (because salt makes you feel hungrier)
2. dieting/slimming/counting calories/eating too little
   

Both of these problems can be solved by giving up dieting and giving up counting calories, and instead simply concentrating on avoiding salt and salty food. - Magic!

There are no calories in salt - but if you cut down on salt you will easily lose excess weight. If you cut down on calories you will not lose that excess weight.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!

See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods

FAT RETENTION