A new report issued by the International Osteoporosis Foundation (IOF) and published in the scientific journal Osteoporosis International, shows that populations across the globe are suffering from the impact of low levels of vitamin D. The problem is widespread and on the increase, with potentially severe repercussions for overall health and fracture rates.
Read article at physorg.com
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It's not just Vitamin D either, because of the amount of processed food many of us eat we're aren't getting enough vitamins across the board. That's why I always recommend increasing the intake of fruit and vegetables as well as taking a multivitamin. Then you're covered from all angles.
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