from an article in The Independent
Extract:
Salt in bread: How brands compare
Average salt content per 100g bread. Loaves surveyed October 2008. Recommended daily salt intake is 6g
Warburtons 1.08g
Hovis 1.07g
Asda 1.05g
Kingsmill 1.03g
Tesco 0.96g
Waitrose 0.94g
M&S 0.92g
Sainsbury 0.86g
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt Connection
And see Sodium in foods
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