Monday, 18 June 2012
The Effects of Diabetes: Guest Blog
Thursday, 20 May 2010
RNIB's help transformed Trevor's life
Two good ways to reduce the risk of going blind are giving up smoking and cutting down on salt and salty food. These will improve your health in countless other ways too.
Thursday, 28 May 2009
Some Blind People Could Possibly Be Cured By Stem Cells Grown On Contact Lenses
Tuesday, 10 February 2009
A charity has warned that 700,000 people with diabetes are at risk of losing their sight because they are not being screened.
article in the Telegraph
Extract:
"The latest figures published by the Department of Health show that more than a quarter of people with diabetes aged 12 and over were not screened in the year up to October 2008.
Almost two thirds (98 out of 152) of primary care trusts are still failing to meet the target of screening 80 per cent of people with diabetes, Diabetes UK has warned, even though the target should have been reached over a year ago.
Retinal screening is used to spot signs of retinopathy, a condition that occurs when blood vessels in the retina of the eye become blocked, leaky or grow haphazardly. If left untreated can damage vision and ultimately cause blindness."
You can lower your risk of developing type 2 diabetes by eating less salt and salty food.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt Connection
And see Sodium in foods and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations
See advice for pregnant mothers
and FAT RETENTIONI can be contacted via my website if you need my further help. My help is free.
Thursday, 9 October 2008
Millions of Britons are risking their sight by not having regular eye tests, experts have warned.
Article in the Telegraph
Extract:
"An eye test is the only way to diagnose glaucoma, the leading cause of blindness in Britain.
Around 500,000 people in this country currently suffer from the condition, in which the eyes optic nerve becomes damaged over time.
Sufferers can lose up to half of their peripheral vision before they realise something is wrong.
Experts at the Moorfields Eye Hospital, in London, the International Glaucoma Association, the Eye Health Alliance, the Royal National Institute for Blind people, warn that early detection of the disease is crucial to preventing sight loss."
Wednesday, 25 July 2007
I watched The Truth About Food last evening on BBC2. It included food suggestions re. macular degeneration.
In brief, the clearest, most definite things I learned from the programme:
Most detox diets are not worth bothering with. The expert explained that nutrition is far more complicated than is realised by the people who keep recommending detox diets.
Eating spinach helps to prevent "age-related macular degeneration", a major cause of poor eyesight and sometimes blindness. It can even repair some damage to the macula that has already occurred! - The nutrient involved is lutein. This nutrient is also contained in kiwifruits, leeks, peas, eggs, broccoli, etc. You can find them easily by using a search engine.
Eating tomatoes helps to protect your skin from UV damage by the sun. The nutrient involved in this protection is lycopene.
Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!
See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and Associated health conditions
I can be contacted via my website if you need my further help. My help is free...
Monday, 25 June 2007
Diet rich in omega-3 fatty acids may help prevent blindness
Extract:
"In the study, published in the journal Nature Medicine, mice were fed diets rich in either omega-3 fatty acids (comparable to a Japanese diet) or omega-6 fatty acids (comparable to a Western diet).
Mice on the omega-3 diet, rich in DHA had less blood vessel loss in the retina than the omega-6-fed mice. The blood vessel loss was also cut by up to a half."
You can reduce your risk of developing cataracts and also lose weight and benefit your health in countless other ways by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website http://www.wildeaboutsteroids.co.uk/
Read my Mensa article on Obesity and the Salt Connection
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
Thursday, 8 February 2007
NHS 'must improve services for the blind' Tom Pey, the director of policy for the Guide Dogs for the Blind Association (GDBA) has said.
Extract:
"Speaking on BBC Radio 4's In Touch programme, he said: "We have carried out our own research this time and oddly enough we have gone to blind and partially sighted people to find out what is wrong.
"To give some of the figures: 20 per cent of blind people do not go out on their own because they have not received training to do it; even though 80 per cent of people have received an assessment, only 40 per cent have received the service as a result of it.
"Furthermore, the trauma that one goes through when finding out one is going to go blind is never treated by the NHS."
Remember many cases of blindness are caused by diabetes. - You can lower your risk of developing diabetes by reducing the amount of salt/sodium you eat. - This would also help to prevent or to lessen obesity and many other health problems. - See http://www.wildeaboutsteroids.co.uk/conditions.html
Obesity is not caused by eating too much. - It is caused/initiated by fluid retention. - Dieting is potentially harmful. Fluid retention can be reduced by cutting down on salt/sodium.
Lose weight by eating less salt! - Go on! - Try it! - See my website http://www.wildeaboutsteroids.co.uk/ (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)