Green tea may protect DNA from damage, study suggests

Drinking green tea every day for a month may protect against damage at a genetic levels, with benefits linked to the beverage’s antioxidant content, says a new study. Combined results from a human supplementation trial and an in vitro study indicated a 20 percent reduction in levels of DNA damage, while measures of whole-body oxidative stress were unaffected, say findings published in the British Journal of Nutrition.
Read article at nutraingredients.com

You may also find this site (about green tea et al) of interest:
the phytobiologicals.com website.

An active ingredient of green tea helps in treatment of leukaemia

An active ingredient of green tea has been found effective in treating leukaemia patients, say researchers. "The majority of individuals who entered the study with enlarged lymph nodes saw a 50 percent or greater decline in their lymph node size," said Dr Tait Shanafelt, Mayo Clinic haematologist and lead author of the study.
Read article on The Times of India website (India)

Superfoods

Food for life - Telegraph - Professor Karol Sikora, cancer expert

Extract:

"BROCCOLI
TOMATOES
CHILLIES
CABBAGE
ONIONS
CARROTS
BLUEBERRIES
APPLES
WATERCRESS
GREEN TEA"

Detail about quantities, researchers, etc are in the article.

An easy, cost-free way to reduce your risk of developing cancer is to give up sprinkling salt on your meals and cut down on convenience foods which are high in salt.

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!