Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.

Showing posts with label inactivity. Show all posts
Showing posts with label inactivity. Show all posts

Sunday, 28 December 2008

Parents will be accused by the Government of "killing their children with kindness" in a new anti-obesity campaign, it has been reported.

Parents 'killing obese children with kindness', says Government
article in the Sunday Telegraph

Extract:

"The campaign is said be based on on an unpublished report by the Department of Health that has been sent to senior NHS managers. According to The Observer, the report says three million young families must be better informed about nutrition to prevent their children becoming obese.

It reportedly features a photograph of three young children with the caption: "One of us will die of heart disease or diabetes when we're older because of the foods our parents let us eat now."

In a section headed "Killing with kindness", it reportedly says: "It's hard to say no to your kids, but if you give in every time you're not being kind, you're killing with kindness. Kids who eat the wrong sorts of food and sit around all day are more likely to get heart disease, cancer, diabetes and to die young. Some will die younger than their parents."

It continues: "Parents do not value physical activity or accept responsibility for children's activity levels. Parents believe their children are already sufficiently active at school.

"Sedentary activity is encouraged by parents. Parents believe it is too unsafe to play outside. mums lack the confidence to take part in physical activity with their children.""

It is not 'killing with kindness' nor is it sedentary activity that is causing child obesity. - It is the continued misinformation that the government and the medical profession churn out about how to reduce obesity. Obesity is not caused by overeating or inactivity, so it cannot be reduced or prevented by eating less and/or exercising more.

Obesity is caused by fluid retention, caused in turn by salt sensitivity. So obesity can be prevented or reduced by addressing the problem of fluid retention. The simplest way to do this is to avoid eating salt and salty food.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

amitriptyline

prescribed steroids and HRT

See advice for pregnant mothers

Children and Obesity

Associated health conditions

and FAT RETENTION

Tuesday, 20 March 2007

Couch potatoes are costing NHS £1bn a year, claim Oxford University researchers, but they are mistaken.

Couch potatoes costing NHS £1bn a year, say researchers

Extract:

"Britain's couch potato tendency is costing the NHS £1bn a year as diseases linked to physical inactivity rise, according to research published today.

Our sluggishness causes both disease and death, says the report by experts at Oxford University's department of public health. They estimate that in 2003-04 more than 35,000 deaths could have been avoided if Britons had enjoyed a more active lifestyle.

The study takes into account only the direct costs to the NHS of lack of exercise, focusing on the treatment of heart disease, stroke, breast and bowel cancers, and diabetes. There are also high indirect costs associated with days lost to sickness absence and premature death, private healthcare costs and home care."

These researchers are making the same mistake as those I wrote about in this blog entry http://aboutsalt.blogspot.com/2007/03/15-minutes-of-football-can-halve.html They are confusing cause with effect. Exercise does not reduce obesity and there is no evidence that it does.

See
http://www.wildeaboutsteroids.co.uk/story.html for the political and politically-related causes of obesity.

Calorie counting and advice about increasing exercise and reducing fat and carbohydrate intake to reduce obesity are ineffective, counter-productive and often damaging. - See the article in the British Medical Journal of November 2003 BMJ article for actual research on what happens when this advice is followed! - Over 800 obese adults were put on energy deficit diets, given diet sheets and plenty of instruction and help from trained staff, and apparently, visited fortnightly for a year, at the end of which they had GAINED weight! This mirrors the real experience of obese people, viz. - dieting makes you fat.

It is commonly accepted now, except by the 'experts', that less than 5% of dieters actually lose weight, and most gain weight as a result of dieting.

Obesity is not caused by overeating. It is caused by fluid retention, which in turn is usually caused by sensitivity to salt and excess weight is easily lost by cutting down on salt and salty food.

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website
www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)