Obesity and the Salt Connection and Other Stuff: weight lifting

Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Thursday, 13 August 2009

How to reduce lymphedema swelling in the arms by weight-lifting

US News reports on some new advice recommending weight-lifting for women with lymphedema following breast cancer surgery.

It is also helpful to cut down on salt and salty food. And some nutritionists recommend flavonoids; these are found in various foods, including citrus fruits including the white pith, red grapes, bilberries, blueberries.