Want to slow down the aging process and avoid some of the illnesses attributed to aging? - Avoid salt and salty food.

Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!
Children and Obesity

Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and
Associated health conditions and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

I can be contacted via my website if you need my further help. My help is free.

Working out at the gym is good for pensioners' muscles.

Working out at the gym 'may reverse ageing' - Telegraph

Extract:

"Working out at the gym can reverse the ageing process in the muscles of pensioners, a study has shown.

Scientists in Canada studied a group of 25 pensioners, with an average age of 70. Not only did they get stronger, but the molecular machinery powering their muscles became as active as those found in much younger people."


Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)