A snippet of information can transform someone's life

A snippet of information can transform someone's life. This is a message I received from someone one day last week:

"hi margaret

just thought i would let you know about my experience with regards to vitamin D i saw what you have said about it and as i have had fibromyalgia for over 25 years i thought what the hell i'll try anything once and so i have started taking a supplement called osteocare and WOW what a difference i have been taking it for 3 weeks now and i can already feel a big difference in my muscles and bones and also my energy levels i really don't know how to thank you enough i have not used my stairlift for a week much to everyones amazement and i am hoping that i will continue to improve lots more it has already made a huge difference to me and my quality of life it's amazing what a snippet of someone elses wisdom can have such a massive change in someone else's life

thankyou so much"

Cherry Juice Could Help You With Your Pain

The Telegraph reports study findings of unsweetened cherry juice relieving muscle pain after exercise. The researchers believe this could be because of natural anti-inflammatory and antioxidant compounds called anthocyanins which also give cherries their bright red colour. It is being spoken of as the new sports drink.

It is suggested that cherries could also reduce inflammation related to heart disease and arthritis, and could help sufferers from the chronic pain of fibromyalgia.

A drug-free means of pain relief/reduction is to be welcome, especially as so many painkillers have adverse side-effects.

Suffering from ME (Myalgic Encephalitis), Chronic Fatigue Syndrome (CFS) or Fibromyalgia?

These are some of the conditions that are often linked to salt sensitivity and fluid retention, and can be prevented or made less severe, or their progress slowed down, by lowering salt intake. - You might like to try it...

Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

I can be contacted via my website if you need my further help. My help is free.