If you are overweight and disabled, or a wheelchair user, it is easy to lose weight without exercise. - Just try to avoid salty food. - It works!

This is because people who are overweight are sensitive to salt and are carrying excess weight in the form of fluid retention. Cutting down on salt/sodium reduces this fluid retention so weight is lost and you have more energy and feel much better. It benefits your health in so many ways - not just the benefits of lowering blood pressure and lowering the risk of having a stroke or developing diabetes or heart disease/heart attack, but dozens more benefits, including better sleep, fewer headaches, reduced cholesterol problems, easier breathing... - Go on! - Try it! - It could transform your life!

Lose weight and improve your health by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

I can be contacted via my website if you need my further help. My help is free.