Are you distressed about your Red Nose?

You wish your nose was less red and swollen? You wonder why it has become bigger and redder? - Well, a very likely reason for it is that you have become sensitive to salt and so the blood vessels in your nose, along with your other blood vessels, have become swollen because of extra salt and water in your blood stream. You may have already noticed that your face gets redder after you have eaten a salty meal.

The good news is that if you cut down on salt/sodium all of this swelling will be reduced, and your nose, along with the rest of your body, will look less red and swollen. (If you happen to drink a lot of alcohol, it would also help if you reduce alcohol intake, but you doubtless already know that.)
See Sodium in foods and Groups Vulnerable to Salt.

A red face is not a sign of health; it is usually a sign of high blood pressure, thin skin and delicate, swollen veins.

A red face is not a sign of health; it is usually a sign of high blood pressure, thin skin and delicate, swollen veins. These problems are caused by salt sensitivity/sodium retention/fluid retention and can be quickly and safely reduced by cutting down on salt/sodium and salty food.
See Fat Man with a Red Face.

Has your nose become bigger/redder/fatter/more bulbous? Do you wonder what to do about it?

The most likely reason for it is that you have become sensitive to salt and so the blood vessels in your nose, along with your other blood vessels, have become swollen with extra salt and water in your blood stream. - The good news is that if you cut down on salt/sodium all of this swelling will be reduced and your nose, along with the rest of your body, will look less red and bulbous. (If you happen to drink a lot of alcohol, it would also help if you reduce alcohol intake, but you doubtless already know that.)

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

amitriptyline

prescribed steroids and HRT

See advice for pregnant mothers

Associated health conditions