Study suggests that Vitamin D helps with Psoriasis

Relief from red, itchy skin: Vitamin D helps to reduce the inflammation associated with psoriasis, a common skin condition that causes red, itchy patches on the skin, shows a new study.
Read article at medicalxpress.com

If you are troubled by intolerable and embarrassing itching and have found no effective way of dealing with it, try cutting down on salt.

Itching is one of the many health problems that can be helped by eating less salt/sodium. - See Associated health conditions

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

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Wider implications of the flawed theory that excess calorie intake causes obesity

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Thinning, Fragile Skin? Shiny Skin? Itchy Skin? Taut Skin? Inner Thighs or Knees Rubbing and Chafing? Stretch Marks?

Thinning, Fragile Skin? Shiny Skin? Itchy Skin? Taut Skin? Over-stretched Skin? Painful Skin? Sensitive Skin? Red Skin? Cracked Heels? Age Spots? Skin Atrophy? Stretch Marks? Striae? Inner Thighs or Knees Rubbing and Chafing?

If you have some or all of these distressing symptoms then I have good news for you! - They can be helped by cutting down on your intake of salt.

It is very likely that you are sensitive to salt, and if you are, then you are probably overweight because the excess salt in your body will be causing extra water to be held in your bloodstream. - That extra blood volume exerts pressure on your skin from the inside, thus making it become taut, painful and overstretched, much thinner and more painful. - Your skin has probably reddened too, because with the skin thinner, the blood vessels are nearer to the surface, and since they are also swollen from the extra water in the bloodstream, the skin tends to take on the colour of the veins beneath its surface.

You have also probably been dieting at some time. - This also will have weakened your skin and contributed to its weakening. - Dieting is unnecessary, ineffective and often does harm. - Give it up!

If you cut down on the amount of salt you eat you will excrete some of the excess water and the blood vessels will not be so distended. Then the skin will also be less stressed and taut. You will also lose weight (the weight of the extra water excreted) and your blood pressure will be lowered. If you make sure that you eat plenty of fresh vegetables and fruit you will lose the excess water and the weight even faster...(o:

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)