You've not got a cold or any similar infection but you're troubled by frequent sneezing/mucus problems like post-nasal drip or a runny nose?

So - you've not got a cold or any similar infection but you're troubled by frequent sneezing/mucus problems like post-nasal drip or a runny nose? - Well these problems can be caused by sensitivity to salt (which can have resulted from taking prescribed meds), and if that is the case you may like to try cutting down on salt and salty food. The problems can also be caused by eating sugary food, so you could try eating less of that. Whether your problems are salty or sugary, cutting down on processed foods is likely to improve matters. And you will feel so much better!

Are you troubled by Sneezing? Nasal Congestion? Phlegm? Catarrh? Nonallergic Rhinitis? Post-Nasal Drip? Runny Nose?- Feeling clogged up in a morning?

These problems are associated with sensitivity to salt and fluid retention. - If you reduce your intake of salt/sodium and salty food, all of these problems will lessen in severity. - It's worth a try, isn't it?...(o:

See Conditions related to salt sensitivity

and foods high and low in sodium

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