Some Tesco stores not hygienic enough

The Telegraph reports that many supermarket stores are not reaching a high enough standard of hygiene, and that Tesco has been found to be the least hygienic of the big four supermarkets. Of all the supermarkets, Waitrose and Marks & Spencer were the most hygienic.

A bit more info about the high salt/sodium content of bread.

Warburtons warned over salty loaf
from an article in The Independent

Extract:

Salt in bread: How brands compare

Average salt content per 100g bread. Loaves surveyed October 2008. Recommended daily salt intake is 6g

Warburtons 1.08g

Hovis 1.07g

Asda 1.05g

Kingsmill 1.03g

Tesco 0.96g

Waitrose 0.94g

M&S 0.92g

Sainsbury 0.86g

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods

Sandwiches often contain more salt and more calories than a Big Mac

Sandwiches with more calories than Big Mac

Extracts from the Telegraph:

"Leading sandwich chains are selling products that frequently contain more calories, salt and fat than a Big Mac – and failing to inform their customers.

The National Consumer Council, the Government's consumer watchdog, called on shops to provide better information to its customers, some of whom are consuming two-thirds of their daily recommended salt and saturated fat intake with just one sandwich.

Greggs, the country's largest chain of sandwich shops, not only fails to provide any information in-store, the company does not give out any details on its website, leaving customers in the dark that a £1.95 chicken sandwich contains 3.6 grams of salt – two-thirds of the 6 grams doctors say is the maximum adults should consume in a day.

Both Eat and Pret a Manger, which pride themselves on selling gourmet lunches full of fresh ingredients, do not give out information in their shops, either on packaging or in a leaflet.

Customers have to go to the company's websites to find details.

In contrast, McDonald's – following a major revamp in recent years – prints full details on every burger box and bag of chips."

"Marks & Spencer's Oakham chicken and pancetta caesar sandwich contains more salt and saturated fat than a portion of chips combined with a Big Mac burger from McDonald's.

Many of Tesco's sandwiches, such as its red cheddar and tomato, contain more than half the recommended daily amount of saturated fat – linked to heart disease and considered by doctors to be the most unhealthy form of fat."

It is important for information about salt content to be provided, since so many people are sensitive to salt and need to restrict their salt intake. - In my opinion, information about calories is not important, because excess weight and all its attendant illnesses - hypertension, type 2 diabetes, heart disease, impaired liver and kidney function, premature aging, etc. are caused by fluid retention and not by eating too many calories. Obesity/Overweight is easily reduced by avoiding salt and salty food.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

Wider implications of the flawed theory that excess calorie intake causes obesity

I can be contacted via my website if you need my further help. My help is free.

All hens' eggs are due to be free-range within two years

All eggs to be free-range within two years

Extract from the Telegraph:

"Sainsbury's, the Co-op and Morrisons have all agreed to ban eggs from caged birds while Marks & Spencer and Waitrose already sell only free-range eggs.

All products containing egg will also use free-range varieties.

The chains will phase out battery hen eggs over the next two years, before an EU ban on battery cages due to come into effect in 2012.

Asda and Tesco have not yet followed suit, but have cut back shelf space given to battery hen eggs.

In Britain, "enriched cages", which are larger and have a perch, nest and litter, will still be legal but Germany will also ban these cages.

The move comes as the celebrity chef Jamie Oliver launches a campaign to persuade consumers to demand better welfare for hens.

He examines the poultry industry in a one-off television programme, Jamie's Fowl Dinners, in which he shows a series of films and interviews explaining the brutal living conditions of battery chickens that are killed for meat.

Sainsbury's, which Oliver promotes, said it was the first major supermarket to announce a ban on battery hen eggs and was expected to end the sale of all such eggs by next year.

Morrisons also plans to stop selling eggs from caged hens by 2010. A spokesman said: "We see animal welfare as an extremely important factor when sourcing produce - that's why we have taken action on eggs.""

M&S £45 pyjamas have silver lining to help stop MRSA

From The Telegraph -

M&S pyjamas' silver lining helps stop MRSA

Extract:

"Silver-laced nightwear has been tested in a handful of hospitals, but M&S has become the first retailer in Britain to stock the pyjamas.

They are only available for men at present and come in three colours - teal, navy and burgundy. A spokesman for M&S said: "They are produced using a fabric which has two per cent silver woven into it. Silver is know for its infection fighting properties and has previously been used by the military.

"The fabric that the pyjamas are made of has been clinically proven to reduce the risk of MRSA by killing bacteria that come into contact with the fabric. Clinical trials are currently ongoing and are three quarters of the way through. The interim results were positive.""

Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

I can be contacted via my website if you need my further help. My help is free.

Marks and Spencer's bras with larger cup sizes...

M&S weighs in with the J-cup bra

from the Telegraph article:

"The nation's ballooning weight has already led to larger sports stadium seats, wider cars and roomier jeans. Now the bra is expanding, with Marks & Spencer selling a J-cup for the first time.

M&S, whose previous biggest size was a G, said there was a demand for bigger garments."

"A quarter of bras sold by the chain are now DD cup or above, double the number of three years ago.

The J-cup will be sold online as a trial before any decision to put them in stores."

It is fluid retention that causes this problem in women who are sensitive to salt. - Reducing salt intake helps to reduce the size and weight of large breasts and reduces the pain and other problems that they cause.

Lose weight and improve your health in many ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

I can be contacted via my website if you need my further help. My help is free.

The Co-op is the greenest supermarket

Co-op named as greenest supermarket - Telegraph

Extract:

"The Co-op has finished top of a survey to find the High Street retailer with the best green credentials.

Ten big-name stores were looked at by the BBC's Money Programme to see how environmentally responsible they are.

They were assessed for the amount of carbon and waste they produce for every £1m of their turnover.

The Co-op emerged as the best of the bunch releasing £324 of carbon and waste and Somerfield finished bottom with £1,194.

Marks & Spencer came second followed by Tesco in third place and Boots in fourth.

The tests were carried out by the environmental research organisation Trucost which works with companies to help them understand their impact on the environment."


Lose weight and benefit your health in countless other ways by eating less salt! - Go on! - Try it! - You will feel so much better! -

How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/ (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection

Marks & Spencer and Asda will be removing E-numbers from their own-brand food and drink products because of concerns about children's health.

M&S and Asda to axe E-numbers - Telegraph

Extract:

"Artificial colours and flavours are being phased out by two major food chains, it was revealed yesterday.

All 9,000 of Asda's own-label food and soft drink products will be free of E-numbers by the end of 2007.

Marks & Spencer is removing artificial colours and flavours from 99% of its 4,500 own-brand lines over the same period. The changes follow concerns over the effect of certain E-numbers on children's health.

They come after rival food chain Sainsbury's last month pledged to remove artificial colours and flavours from its 120 own-label soft drinks.

Asda said aspartame, hydrogenated fat and monosodium glutamate would also be pulled from all own-brand food and soft drink products by the end of the year. It is spending over £30 million on reformulating the products.

E-number colours will either be replaced with natural alternatives such as fruit and vegetable extracts - or dropped entirely. Artificial flavours will also be substituted by natural ingredients where possible. For example, the sweetener aspartame will be replaced by sucralose which is made from sugar, Asda said."

This is good news. - You can also benefit your children's health and protect them from obesity by minimising their intake of salt. - See http://www.wildeaboutsteroids.co.uk/children.html


Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Trans fats 'to be eliminated by retailers' (Tesco, Marks & Spencer, Asda, Sainsbury, Iceland, Co-Op, Boots and Waitrose)

Trans fats 'to be eliminated by retailers'

Extracts:

"Companies such as Tesco, Marks & Spencer and Asda have volunteered to stop adding trans fats to foods in order to prolong their shelf life."

"Andrew Opie, the British Retail Consortium's (BRC) food policy director, said: "This is the latest in a string of healthy food initiatives and shows BRC members, responding to customer concerns, are willingly delivering a scale and pace of change way beyond anything retailers or manufacturers are doing anywhere else in Europe.

"Sainsbury, Iceland, Co-Op, Boots and Waitrose are also among the companies that made the step."

"Unlike other fats, trans fats are in no way beneficial and can cause heart disease."

A pity transfats were ever added to foods! - and a pity they were not removed from foods long ago! - They have LONG been known to be harmful to health...)o: - See Ban Transfats and http://www.tfx.org.uk/